Скачать с ютуб How I Make Time for Everything and *Actually* Stick to a Schedule в хорошем качестве

How I Make Time for Everything and *Actually* Stick to a Schedule

🏋🏼‍♀️ Click my trainwell (formerly CoPilot) link https://trytrainwell.net/veronika to get 14 days FREE with your own personal trainer. #ad In this video, I’m sharing practical tips for managing your time effectively and sticking to a schedule without burning out. You'll learn strategies to make the most out of your time, from defining your priorities to setting realistic goals and planning your days. --- New here? Hey there! ✨ Welcome to my YouTube channel! Here, I create content about personal growth in a gentle way, helping women step into their feminine power and live a more satisfying life. I love reading your comments, so feel free to leave me one. 🌸 🔗 LINKS Deep Work by Cal Newport: https://amzn.to/3yC6hwe Get my Notion Templates: https://veronikamark.com/products Sign up for my weekly 5-minute newsletter: https://veronikamark.com Get 25% off your subscription with Aura and a 7-day trial: https://www.aurahealth.io/veronika Shop my Amazon storefront: https://www.amazon.com/shop/veronikas... 📧 GET IN TOUCH Email: [email protected] Follow me on Instagram:   / iam.veronikamark   Follow me on TikTok:   / iam.veronikamark   📸 GEAR Sony Alpha 7S III: https://amzn.to/3VJYLZe Sony FE 35mm F1.8 Lens: https://amzn.to/49rLJCO Canon EOS M50 Mark II + EF-M 15-45mm: https://amzn.to/4ajCdmH Canon EF 50mm f/1.8 STM Lens: https://amzn.to/4aJjeBY DJI Mic (2 TX + 1 RX + Charging Case): https://amzn.to/3U4I1Lb Logitech Blue Yeti USB Microphone: https://amzn.to/43KilGU Tascam DR-10L Audio Recorder and Mic: https://amzn.to/3xqFhio Sunset Lamp Projector: https://amzn.to/3VLsp0r NEEWER Ring Light: https://amzn.to/3xrhTRN Govee RGBIC Floor Lamp: https://amzn.to/4amcdH8 EUCOS Phone Tripod: https://amzn.to/3J2tMQK Peak Design Travel Tripod: https://amzn.to/3J6xgBH ❗️ DISCLAIMER This video is sponsored by trainwell. Some links here might be affiliate links. 0:00 Intro 0:25 Define your priorities 2:26 Set realistic goals 4:35 Start your fitness journey with trainwell 6:40 Plan your schedule 10:20 Stick to your schedule 13:40 Homework