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Sept 13th, 2023 Day 1,047 of my 3 year goal to lose 300lbs Help Support the Broccoli Fund https://streamlabs.com/movingman2505/tip Facebook https://www.facebook.com/profile.php?... Discord Link: Active 1 week / discord Pinterest meal ideas: https://pin.it/1fthazC Interview I did with The Center for Nutritional Studies: • Episode 7 - Jonathan Fah Interview's with Chef AJ • Jonathan Fah Lost Over 200 Pounds in ... • From Fast Food Junkie to Potato Addic... What I eat in a Day WFPB & SOS free Diet Started my challenge with a 1,000hr water fast (40+ Days) 90lbs lost Diet - Whole Food Plant Based Diet. No added salt, oil, and sugar. WFPB SOS Free 110lbs lost Check out my live broadcast LIVE weekdays at 4pm central time. Most recent books I've read: "The Pleasure Trap" x3 Douglas J Lisle, Alan Goldhamer "Eat to Live" Joel Fuhrman "Plant Based Athlete" Matt Frazier and Robert Cheeke "Sick to Fit" Howard Jacobson and Josh LeJaunie "Finding Ultra" Rich Roll "How Not to Die" Gene Stone Michael Greger "How Not to Diet" Michael Greger "Whole" Howard Jacobson and T. Colin Campbell "The Proof is in the Plants" Simon Hill "Born To Run" Christopher McDougall "Fiber Fueled" Will Bulsiewicz "The Future of Nutrition" T Colin Campbell, Nelson Disla "Salt Sugar Fat" Michael Moss "The Secrets To Ultimate Weight Loss" Chef AJ, Glen Merzer "This is Vegan Propaganda" Ed Winters "Be Obsessed or Be Average" Grant Cardone "The Starch Solution" John McDougal "Your Body in Balance" Neal Barnard Recently Finished "Atomic Habits" James Clear Currently reading/Listening To: "Tender is The Flesh" Interesting in reading: "Undo It" Anne Ornish and Dean Ornish "China Study" T. Colin Campbell #weightlosstransformation #weightloss #healthyweightloss #veganweightloss #plantbased #plantbaseddiet #diet