Скачать с ютуб WHAT I EAT IN A DAY | plant based + high protein в хорошем качестве

WHAT I EAT IN A DAY | plant based + high protein

Today’s video is sponsored by AG1! Go to https://drinkag1.com/radhi to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. I have been taking AG1 for years now I love mixing a scoop into my morning smoothie or with a glass of water for an easy way to get in all my vitamins and minerals! It is such a convenient way to make sure I’m taking all my supplements and I love that they have travel packs which make it so much easier to stick to my routine when I'm traveling during the holiday's! ----- Pre-order my book JoyFull: Cook Effortlessly, Eat Freely, Live Radiantly https://joyfullbook.com I have been reallyyyy focusing on my protein intake lately and making sure all of my meals have enough protein to meet my daily goal so I wanted to share what I have been eating lately to show you that you CAN get enough protein being plant based!! Breakfast: protein shake with hemp seeds & loaded hummus toast Lunch: creamy edamame fettuccine Dinner: protein crumble tacos 00:00-02:58 INTRO 02:59-06:46 BREAKFAST 06:47-11:20 LUNCH 11:21-16:52 DINNER 16:53-18:32 OUTRO