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Properly performed pulldowns can: - ✅Help compress/transfer max long toss throws downhill ✅Improve efficiency from foot strike to release ✅Reduce overthinking ✅Improve direction - However, they don't address how to actually initiate the lower half from a standstill (drift + hinge).🤔 - So what happens when these improvements in your pulldown velocities aren't actually translating to mound gains? That's the topic of this week's video. - Hope you enjoy the content and let us know your thoughts in the comments! - Stuck? Looking for guidance in your own baseball journey? We’ve had 27 remote athletes drafted since 2015. Train smarter and throw harder on a program you can believe in, with a coach to guide you every step of the way. -⠀ Email [email protected] for more info.⠀⠀ - ►Twitter: / treadathletics ►Instagram: / tread_athletics - ►Our results: https://treadathletics.com/featured-s... ►Coaching info: https://treadathletics.com/coaching/ ►Free downloads: https://treadathletics.com/free-stuff/ ►Video analysis: https://treadathletics.com/video-anal...