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High efficiency pitching mechanics are a combination of both linear and rotational elements. The most efficient throwers in the world are able to convert the linear portion of the throw (stride phase) effectively into pelvic rotation. - So how far should your stride be in order to maximize the linear and rotational phases? - We answer those questions and more in this video! - Pelvic Loading Strategy Pitching Drills: Daddy Hack: • Is the "Daddy Hack" Drill a Pitching ... Staying Stacked: • What is "Staying Stacked"? | Pitching... Clevinger Drill: • The "Clevinger" Kettlebell Drill | Pi... Loading The Hinge: • Loading the Hinge: How to Improve Pel... - Ryan Crotin's video discussing stride length: • ArmCareIQ 6 I You Don't Have This You... - Stuck? Looking for guidance in your own baseball journey? We’ve had 38 remote athletes drafted since 2015. Train smarter and throw harder on a program you can believe in, with a coach to guide you every step of the way. - Email [email protected] for more info. - ►Twitter: / treadathletics ►Instagram: / tread_athletics - ►Our results: https://treadathletics.com/featured-s... ►Coaching info: https://treadathletics.com/coaching/ ►Free downloads: https://treadathletics.com/free-stuff/