Скачать с ютуб Combat HIIT 🥊 в хорошем качестве

Combat HIIT 🥊

Combat HIIT 🥊  ​🚀 HIGH ENERGY  One of my favourite workouts EVER is BACK! ​​​​ ​Punching, knees, kicks make up this 40 minute interval based workout with 45 seconds of work and 15 of rest keeping the energy flowing and the body working... ​Try it, like it, ask for more!  The Workout 🌟 Intervals of 45 seconds followed by 15 seconds of rest x 20 An ab and sprint FINISHER by special request 🧡 Equipment ⭐️ None WORKOUT HIGHLIGHTS: Duration: 40 Minutes Fitness Level: All with modifications provided Structure: Interval training SUBSCRIBE TO MY CHANNEL & NEVER MISS A WORKOUT!    / @jamiemckaganfitness   - turn ON notifications FOLLOW ME:   / jamiemckaganfitness     / jamiemckaganfitness   https://www.jamiemckaganfitness.co.uk/ FREE 7 DAY TRIAL ON THE JMF APP: https://jamie-mckagan.fitterapp.app/ DISCLAIMER: Always consult your physician before starting any exercise program and if any exercise or movement feels uncomfortable for you then modify or choose a different workout. Always warm up before beginning any workout and ensure you cool down afterward.By participating in this workout, you assume all risks and agree to release Jamie Mckagan Fitness from any liability. #homeworkouts #combatworkout #onlineworkout ​ ​ ​ ​​ ​​​​​