Скачать с ютуб Reformer Pilates vs Mat Pilates - Which is BEST? в хорошем качестве

Reformer Pilates vs Mat Pilates - Which is BEST?

I teach Reformer Pilates and Mat Pilates and here’s the REAL difference between the pilates workouts. Reformer Pilates and Mat Pilates are great options but which one is best for you? 👭Practice with us for 40 Days for $40 (Claim this YouTube Promo): https://onlinepilatesclasses.com/youtube 📱Download the app: https://onlinepilatesclasses.com/app ⚙️ Looking at equipment? Here's what I love https://opc.me/perks 🎶 Pilates Playlist https://open.spotify.com/playlist/4Cs... SUBSCRIBE for weekly Pilates Classes, How-To Videos, and Live Q&A with Lesley Logan! 🎙️Be It Till You See It podcast: https://lesleylogan.co/podcast/ 🔥Grow Your Fitness Business: https://profitablepilates.com 💋Thanks for subscribing! — Lesley Logan ------------------------ Videos mentioned: WHY YOU SHOULD BE DOING PILATES:    • WHY YOU SHOULD BE DOING PILATES   25 MIN Full Body PILATES WORKOUT FOR BEGINNERS (No Equipment):    • 25 MIN Full Body PILATES WORKOUT FOR ...   Types of Pilates Equipment for Home (Pilates Reformer vs. Tower vs. Ladder Barrel vs Wunda Chair):    • Types of Pilates Equipment for Home (...   Best Pilates Reformer for Home (How to Choose the BEST Reformer for YOU):    • Best Pilates Reformer for Home (How t...   ABOUT ONLINE PILATES CLASSES: We believe movement is life and is core to our mental and physical health, and Pilates is one of the best practices for all stages of life. We’re all so busy, but you DESERVE to make time FOR YOU, to have fun, and to move with a community that supports your goals. Welcome to the Pilates way of life. Chapters: 00:00 Intro 00:49 Benefits of Pilates 00:55 Mat Pilates 01:53 Pilates on the Mat 03:22 Reformer Pilates 04:59 Which is Better for YOU? 08:27 Online Pilates Classes #reformerpilates #matpilates #pilates