Скачать с ютуб Is the Reformer Better Than Mat Pilates | Mat Pilates vs Reformer Pilates в хорошем качестве

Is the Reformer Better Than Mat Pilates | Mat Pilates vs Reformer Pilates

Is the Reformer Better Than Mat Pilates, this is such a common question that people have. Learn the difference and similarities between the doing a reformer Pilates workout and a mat Pilates Workout. 00:00 Intro 00:15 What is Mat Pilates? 00:50 Add variety to Mat Pilates 1:23 Using equipment with Pilates 1:44 Reformer Pilates 2:18 Mat Pilates vs Reformer Pilates 2:30 Value of Pilates Equipment 4:00 Is Mat Pilates as good as the Pilates Reformer 5:10 Benefits of Pilates Move with a Pilates Series, by joining a Trifecta Pilates Workout Challenge. Pick from one of the at-home Pilates Programs in this video:    • Видео