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Does Milk and Non-Veg increase PAIN and Swelling in body | Rheumatoid Arthritis | Longlivelives

✅To book a consultation with our Doctors and/or Dieticians call us on: 7304300325 Welcome to our video discussing the IARD Inflammatory Arthritis Remission Diet, which has been proven to be highly effective in reducing symptoms of Inflammatory Arthritis, such as Rheumatoid Arthritis and Lupus, among others. Specifically, in this video we will be focusing on the types of milk and non-veg products that are safe for consumption according to this specialized diet. The IARD diet from longlivelives is divided into three categories: green, yellow, and red. Green category foods are the best for inflammatory arthritis and should be consumed strictly for the first three months. Yellow category foods can be consumed after three months, but only if they do not increase inflammation. If any food induces inflammation, it should be transferred to the red category. Red category foods should be prohibited as they can increase inflammation and other symptoms. By the end of six months, you will have your Inflammatory Arthritis My Own Diet, in which you can categorize food according to your body’s reaction to certain food. Many people have doubts about milk and non-veg products. Let's dive into the details. Milk contains two types of protein: 80% casein and 20% whey. Casein is of two types: A1 and A2. A1 is obtained from Jersey Cow and A2 is obtained from Desi Cow. There are amino acids which form peptide bonds to form protein. These amino acids are absorbed in our blood. BCM7 amino acid present in peptide bond is responsible for inflammation. In A1, histidine amino acid contains BCM7 and releases it into our blood stream, which is responsible for inflammation, whereas in A2, Proline does not release BCM7. Hence, A2 milk is good for Arthritis patients and can be included in green foods, but the milk should come from organic and desi cow. Eggs can be added in the yellow category and can be consumed after three months. However, if it increases your pain, it should be transferred to the red category. For most people, eggs do not harm. Chicken and sea water fish can also be added to green foods. However, red meat and mutton should be added in red foods and should be avoided. We hope this information has been helpful in understanding the IARD Inflammatory Arthritis Remission Diet. If you have any further questions or concerns, please do not hesitate to reach out to us at LongLiveLives. Longlivelives is a Health channel that features Dr Sanjeev Agrawal an MD Ortho and a Diabetes Coach & Nutritionist Vishal Agrawal who talk about remission and reversal of chronic health ailments. Dr Sanjeev Agrawal works primarily on Arthritis Remission and Diabetes Control & Reversal, whereas Vishal Agrawal focuses on making the weight loss journey of 45+ people easier. Our mission is to make India become a healthy country. We do this by providing healthcare solutions like 1) Diabetes Reversal Program 2) Low-Density Carbohydrate and Fats diet(LDCF diet) which is prepared specially by Dr Agrawal for Diabetes and Weight loss 3) Nutritional supplements and Ayurvedic medicines like Joint Fresh, Glucofree, Foorsteps based on pure herbs. You can contact us at 9769133443 for more guidance. Social media ✔️Website - https://longlivelives.com/ ✔️Facebook -   / longlivelives   ✔️Instagram -   / longlivelives   ✔️Twitter -   / longlivelives   Does MIlk and Non-Veg increase PAIN and Swelling in body | Rheumatoid Arthritis | Longlivelives #longlivelives #rheumatoidarthritis #arthritis