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5 steps for Rheumatoid Arthritis Remission | Arthritis | Longlivelives Hindi

In this highly informative video, by Dr Sanjeev Agrawal who is an MBBS and orthopaedic surgeon, from Longlivelives We will explore the five essential steps you need to take in order to achieve remission in rheumatoid arthritis, empowering you to take control of your health and improve your quality of life. Remission as in you can live your life normally, pain, stiffness and swelling free, with least amount of allopathic medicines Step 1: Anti-Inflammatory Diet Learn how to harness the power of nutrition to combat inflammation, one of the key factors contributing to rheumatoid arthritis. Discover the foods that can help reduce painful symptoms and promote healing, while also exploring the ones you should avoid for optimal results. For instance curd, red meat increases inflammation but fish and turmeric are anti-inflammatory in nature Step 2: Targeted Exercises Exercise is an amazing way to alleviate joint pain and stiffness, enhance flexibility, and strengthen the surrounding muscles. Incorporate effective exercises into your daily routine, tailored to your individual needs and see amazing results. Step 3: Herbal Supplements for Joint Health like Joint Fresh and Foorstep R are amazing when it comes to improving joint pain. Joint Fresh is a product patented in America and scientists in Central Drug Research Institute of India claim that this supplements is capable to rebuild cartilage. Whereas Foorsteps R is capable of reducing pain significantly and the best thing about it is that it has no obvious side-effects. Step 4: Allopathy Medications Gain insights into the various allopathy medications used in rheumatoid arthritis treatment, including Disease-Modifying Anti-Rheumatic Drugs (DMARDs), biologics, and steroids. Understand their purpose, benefits, potential side effects, and when and how they should be used in consultation with your healthcare professional. Note that eventually when you follow all these 5 steps, your allopathy medicines will come down significantly. Step 5: There are a couple of blood tests also which are needed in the process of remission to keep a check on body’s blood work Whether you have recently been diagnosed with rheumatoid arthritis or are seeking ways to improve your current treatment plan, this video provides you with practical and actionable steps towards remission. Don't miss out on this valuable knowledge that can significantly impact your well-being and overall health. Subscribe to our channel for more enlightening videos on health, wellness, and tips for managing chronic conditions. Take the first step towards a life free from the clutches of rheumatoid arthritis and join our community of empowered individuals today! Longlivelives is a Health channel that features Dr Sanjeev Agrawal an MD Ortho and a Diabetes Coach who talks about ailments like Diabetes, Arthritis, and its types Osteoarthritis and Rheumatoid Arthritis. Our mission is to make India become a healthy country. We do this by providing healthcare solutions like 1) Diabetes Reversal Program 2) Low-Density Carbohydrate and Fats diet(LDCF diet) which is prepared specially by Dr Agrawal for Diabetes and Weight loss 3) Nutritional supplements and Ayurvedic medicines like Joint Fresh, Glucofree, Foorsteps based on pure herbs. You can contact us at 9769133443 for more guidance. Social media ✔️Website - https://longlivelives.com/ ✔️Facebook -   / longlivelives   ✔️Instagram -   / longlivelives   ✔️Twitter -   / longlivelives   5 steps for Rheumatoid Arthritis Remission | Arthritis | Longlivelives Hindi #RheumatoidArthritis #ArthritisRemission #Longlivelives