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No.1 Psychotherapist on How To Deal With Childhood Trauma, Toxic Parents & Toxic Partner | TJW#95

👇 Continue Watching This is CAUSING You BACK PAIN -    • Top Spine Surgeon reveals 1 HABIT tha...   Master Your Breathing -    • 5 Simple BREATHING Exercises to CHANG...   👇 Top 5 Reasons to Watch this Episode TILL THE END 1. How does trauma show up in our everyday life? 2. You'll know about the Attachment & Authenticity 3. How to start practising Authenticity? 4.You'll know about the Neurosis and Psychosis 5. You'll know about the difference between TRAUMA & GRIEF & different stages of Grief ------ 👇 Jump to Your Favourite Segments 0:00 - Introduction 4:24 - Understanding Trauma 5:42 - What Separates Trauma From Physical Pain 6:41 - Trauma Guiding Your Behaviour 7:20 - What Is Denial? Why Do People Live In Denial? 8:00 - Different Response To A Situation 10:11 - When You're Not Yourself, Who Are You? 10:51 - Is Proving Your Worth Related To Trauma 11:24 - Attachment & Authenticity 12:27 - How To Be Authentic? 17:56 - It's Okay To Exit In A Relationship 21:15 - How To Navigate Through Blurry Lines? 22:31 - Common Triggers Of Trauma 25:08 - How Does Trauma Show Up In Our Everyday Life 27:00 - People Who Are Giving Out A Lot—Do They Need To Reevaluate? 41:01 - How Do You Live With The Same People And Not Resent Them? 44:27 - Toxicity Between Parent And Child 49:15 - What Is The Clear-Cut Sign When You Know You Need Help? 50:21 - Formula Of Happiness 51:17 - Gut Feeling Stronger Than Intellectual Feeling 51:53 - Who Am I? 54:21 - What Is A Perception-Level Answer And An Intuition-Level Answer? 55:58 - Difference Between Real Fight And Imaginary Fight 57:12 - Neurosis And Psychosis 58:48 - Emotional Fights In A Relationship: Are You A Victim Or Are You Really A Victim? 1:01:56 - What Is Therapy? 1:08:27 - Running In Life Without An End Goal 1:11:32 - Men Not Expressing Themselves 1:15:41 - What Is Grief? 1:16:58 - Different Stages Of Grief 1:18:32 - What Happens In Different Stages Of Grief? 1:19:56 - Is Grief Easier To Identify Than Trauma? 1:20:56 - How To Handle Grief In Your Own Family When They Don’t Want To Grieve 1:27:08 - Is The Mind Also A Part Of Your Body? 1:32:12 - Your Idea Of Success ------ 👇 About Guest Havovi Hyderabadwalla is one of Mumbai's top & reputed Mental Health Practitioner. She has been trained in the field of Clinical Psychology (India) & Forensic Psychology (UK). She has over a decade of experience and has her independent practice in South Mumbai. 👇 Connect with Guest https://in.linkedin.com/in/havovi-hyd...   / havovih   ------ 👇 About Shobha Shobha Rana, is an Emotional Intelligence Coach, Spirituality coach, Live show host, Anchor, Motivational Speaker, Podcaster, Holistic Wellness Coach as well as an Entrepreneur. She has hosted 2000+ events in 35+ countries and has coached over 15,000 people to live their best lives. Shobha is also the founder of The Yogini Square and co-founder of The Creator Pad. 👇 Awards & Recognition - Exceptional Women of Excellence award at Women Economic Forum 2022 - BW Best Anchor Corporate Events 2022 - BW Businessworld 40 under 40 - Asia Today's Best Holistic Wellness Coach in Asia - GTown Coach of the year 2021 - Vegas most inspiring woman of the year 2021 👇 Connect with Shobha:    / @shobharanaclips     / iamshobhara.  .    / @iamshobharana  . ------ 👇 Our Vision The Journey Within podcast is a platform for self-discovery, personal growth, spirituality & transformation through the compelling stories of our guests and host, that will lead to deep-rooted learning for youth. We explore the connection between our inner and outer worlds, its impact on shaping life's choices, habits, and overall well-being. We specialize in delivering general & spiritual-awakening content tailored for the youth, making profound wisdom accessible to all. 🚨Subscribe to this channel for tips on ✅ Self-discovery ✅Personal Growth & Transformation ✅Emotional wellness & Healing ✅Mental health & Therapy ✅Spirituality Our podcast host, Shobha Rana, is a multi-award-winning live show host, Emotional Intelligence and mindfulness coach, holistic wellness & yoga coach, motivational speaker, author, & entrepreneur. Over the past 15 years, she has graced over 2000 global stages and panels across 33 countries. Shobha is the founder of The Yogini Square and co-founder of The Creator Pad.