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How To Deal With Breakup, Trauma, Toxic Relationship & Loneliness - Psychiatrist FO230 Raj Shamani

Check Out Odoo Here: https://www.odoo.com/r/GCC -------------- Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not seek to defame or harm any person/brand/product mentioned in the video. Our goal is to provide information to help audience make informed choices. -------------- Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 -------------- Subscribe To Our Other YouTube Channels:-    / @rajshamaniclips      / @rajshamani.shorts   🎧 Stream Figuring Out episodes on Spotify: https://open.spotify.com/show/736rhmW... 📺 Watch Figuring Out episodes on YouTube:    • Figuring Out With Raj Shamani   --------------- Timestamps: 00:00 - Introduction 03:18 - Children aren't taught emotional skills 07:05 - How men & women handle breakups 14:20 - Society trains men & women differently 29:02 - Benefits of crying 33:58 - Loneliness 40:16 - Emotional & physical pain 49:41 - Being stuck in relationships 59:09 - Quitting toxic habits 1:06:06 - Heartbreak & physical pain 1:12:32 - What makes you look more attractive 1:15:45 - How to identify a toxic relationship 1:19:20 - How childhood trauma manifests in adults 1:25:41 - When to see a therapist? 1:38:45 - Behavioural conditioning 1:47:23 - Psychologist vs psychiatrist 1:51:12 - Experienced vs new doctors 1:52:18 - Thank you! ------------- My gear for shooting this video: Canon EOS 200D II 24.1MP DSLR Camera: https://amzn.to/3GuiPFK Canon EF50MM F/1.8 STM Lens: https://amzn.to/3WZOSoi Canon EF-S 18-55mm f/3.5-5.6: https://amzn.to/3ZpKBMy Yunteng Aluminium Tripod (Vct-690, Black): https://amzn.to/3ItEzV0 Zoom H6 All Black (2020 Version): https://amzn.to/3irUCIf Shure SM7B Cardioid Vocal Dynamic Microphone: https://amzn.to/3GPimiM Shure MV7 USB Podcast Microphone: https://amzn.to/3Xjy63d GODOX SL150II 150W LED Video Light: https://amzn.to/3XeN0aL ---------- In today’s episode of Figuring Out, we have Dr. Sarthak Dave in conversation with Raj Shamani. He is an MD Psychiatrist and someone who has in-depth knowledge of human emotions. This podcast will feel like a therapy session, so watch it till the end. In this episode, we talked about how to deal with being cheated on in a relationship, how men and women deal with pain and problems in different ways, and how dependency in a relationship makes men and women react differently. We then discussed the steps of dealing with trauma, the process of healing and the side effects of keeping emotions within, and the benefits of crying. We also discussed why more and more people are feeling depressed, the connection between emotional and physical pain, and when we should decide to walk away from a toxic relationship. Towards the end, we talked about health issues that occur due to heartbreak, traits of depression, and how love affects depression. We then talked about how to process childhood trauma and how much time it takes to heal from grief. We ended our conversation by discussing how we can help our loved ones while they struggle with their emotions. For more insightful episodes, subscribe to our channel now! Follow Dr Sarthak Dave Here: Instagram:   / dr_sarthak_dave   Facebook:   / sarthakdave   LinkedIn:   / dr-sarthak-dave-3702752b   ----------- To Know More, Follow Raj Shamani On ⤵︎ Instagram @RajShamani   / rajshamani   Twitter @RajShamani   / rajshamani   Facebook @ShamaniRaj   / shamaniraj   LinkedIn - Raj Shamani   / rajshamani   • • • #podcast #figuringout #rajshamani #health #doctor #psychiatrist #sarthakdave About Figuring Out Figuring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.