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#healthandhealing #unclogarteries #preventheartattack #heartdiseaserisk Superfoods and Spices to Unclog Arteries and Prevent Heart Attack In this video, we are going to discover the Top 10 foods and 7 spices that help clean your arteries and prevent a heart attack. Arteries are the blood vessels that carry blood rich in oxygen from the heart to the rest of the body. Healthy arteries have smooth inner walls and blood flows through them easily. However, Some people develop clogged arteries. Clogged arteries, also known as Atherosclerosis, are the build-up of fibrous and fatty material inside the arteries. Clogged arteries greatly increase the risk of heart attack, stroke, and even death. The good news is that Atherosclerosis is preventable and reversible in some cases. There are some things you can do to help lower the risk of atherosclerosis or stop it getting worse such as: eat a healthy diet, exercise regularly, maintain a healthy weight and keep blood pressure and cholesterol down. -------------------------- Wacth more our popular and recent videos from here: https://www.youtube.com/@Healthandhea... --------------------------- clean arteries, unclog arteries, unclog arteries naturally, how to unclog arteries, unclog arteries fast, clogged arteries, foods that unclog arteries naturally, blocked arteries, prevent heart attack, foods to unclog arteries, foods to clean arteries, how to clean arteries naturally, how to clean arteries, clean your arteries, cure blocked arteries, best foods to unclog arteries, arteriosclerosis, heart disease risk, improve heart rate, reduce heart attack risk -------------------------- DISCLAIMER: This video is for educational and informational purposes only, and is no substitute for professional medical advice, diagnosis or treatment. So do speak to your doctor for a medical diagnosis if you have any health concerns.