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In this video, we will discuss why our arteries get clogged? The warning signs that our body gives, the best foods and the 3 most effective ways as mentioned in the Ayurvedic scriptures to unclog the arteries and prevent heart attack. Buy Mamaearth Essence Serum (Roots of Radiance) - https://bit.ly/3NzP0bZ (Apply code FITTUBER21 to get 21% off) Buy from Amazon - https://amzn.to/42n5Azw 00:33 - Why is it important to unclog the arteries? 00:52 - How do we know if our arteries are clogged? 01:29 - Why does cholesterol get buildup in the arteries? 02:45 - How to cleanse our arteries? 05:47 - Best foods to cleanse the arteries FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦 Garlic Tablets - https://amzn.to/3N8MxEQ Arjun Chhaal Powder (option 1 - Rs 159/200g) - https://amzn.to/3MPw7jz Arjun Chhaal Powder (option 2 - Rs 558/kg) - https://amzn.to/3oNGdZZ Arjun Chhaal Powder (option 3 - Rs 250/500g) - https://amzn.to/3ISvq7S Arjun Chhaal Tablets - https://amzn.to/3N8MxEQ Arjun Chhaal Capsules - https://amzn.to/3MLMVIa Arjunarishta (option 1 - Rs 200/450ml) - https://amzn.to/3NaDwvc Arjunarishta (option 2 - Rs 170/450ml) - https://amzn.to/45GxzNH Arjunarishta (option 3 - Rs 181/450ml) - https://amzn.to/42eBuyk Medohar Guggul (option 1 - Rs 180/120 tablets) - https://amzn.to/43Ah18c Medohar Guggul (option 2 - Rs 198/120 tablets) - https://amzn.to/3WSzMBK A2 desi cow ghee - https://amzn.to/43EpF5z Gurbandi Almonds - https://amzn.to/43hPbOo Brazil nuts - https://amzn.to/3WLp7bL Oats - https://amzn.to/3P9tBHJ Millet Combo - https://amzn.to/3Nj1vZf Handpounded rice - https://amzn.to/3N8yWNH ✅ If you want to support this work / @fittuber INSTAGRAM : Follow me on Instagram / fittuber RECOMMENDED VIDEOS 📹 5 Amazing Foods for Fat Loss (100% Guaranteed) • 5 Amazing Foods for Fat Loss 5 Proven Ways to Reduce Body Heat (Pigmentation, Rashes, Grey Hair, Body odour, Sweating) • 5 Proven Ways to Reduce Body Heat (Pi... BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored) Shampoo (option 1) - https://amzn.to/2IdTmor Shampoo (option 2)- https://amzn.to/2U7ZhwV Shampoo (option 3) - https://amzn.to/3h1mDB6 Bathing Soap (option 1) - https://amzn.to/3rgaTzN Bathing Soap (option 2) - https://amzn.to/3jMd2y0 Bathing Soap (option 3) - https://amzn.to/2JvBx6e Toothpaste (option 1) - https://amzn.to/3jrcNbu Toothpaste (option 2) - https://amzn.to/35C4GDZ Face wash (option 1) - https://amzn.to/2J6vLW6 Face wash (option 2) - https://amzn.to/2J5JRH6 Face wash (option 3) - https://amzn.to/2J5QKs7 Hair oil (option 1) - https://amzn.to/2YU6zqh Hair oil (option 2) - https://amzn.to/33uYhZI Hair oil (option 3) - https://amzn.to/33tj938 Moisturiser (option 1) - https://amzn.to/3n4cdCL Moisturiser (option 2) - https://amzn.to/38r46fE Moisturiser (option 3) - https://amzn.to/2U7Y0Z4 Cooking oil (option 1) - https://amzn.to/2K85ha5 Cooking oil (option 2) - https://amzn.to/3mqWUnY Cooking oil (option 3) - https://amzn.to/35AVSQw Ghee (option 1) - https://amzn.to/3eplzUS Ghee (option 2) - https://amzn.to/38cDTzG Ghee (option 3) - https://amzn.to/34pRT7R Biscuits (option 1) - https://amzn.to/3p5XxEm Biscuits (option 2) - https://amzn.to/3p8aFJ3 Biscuits (option 3) - https://amzn.to/2LJugRf Namkeen (option 1) - https://amzn.to/3riSnXs Namkeen (option 2) - https://amzn.to/2KgNxsX Namkeen (option 3) - https://amzn.to/3rbfIKi Deodorant (option 1) - https://amzn.to/38gp279 Deodorant (option 2)- https://amzn.to/3ml5mox Deodorant (option 3)- https://amzn.to/2Vo22Ns Hair Conditioner (option 1) - https://amzn.to/3oQ0o3S Hair Conditioner (option 2) - https://amzn.to/2QJeTKm Hair colour (option 1) - https://amzn.to/2KSyDbu Hair colour (option 2) - https://amzn.to/2ugscos Hair colour (option 3) - https://amzn.to/2KQhGOV 07:35 - Segment Partner - Mamaearth Essence Serum (Roots of Radiance) DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel. Music Credits : YouTube Audio Library I wish you good health. Fit Tuber