Скачать с ютуб Valter Longo: Fasting for long term health benefits в хорошем качестве

Valter Longo: Fasting for long term health benefits

Valter Longo is Director of the University of Southern California (USC) Longevity Institute and a professor in biological science. Originally from Italy, he is a cell biologist who specializes in the mechanisms of aging in yeast, mice, and humans. His laboratory has identified genetic pathways that regulate aging in simple organisms and reduce the incidence of certain diseases in mice and humans. Valter has also developed a dietary regime – known as a fasting mimicking diet – that may reduce risk factors for aging in people. First published on: March 7, 2017 Read Prof Longo's book - The Longevity Diet https://amzn.to/3fLvXNa The Live Long and Master Aging podcast shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor. ▸ Read a transcript and additional show notes at the Live Long and Master Aging (LLAMA) podcast website https://www.llamapodcast.com/valter-l... ▸ Also listen and subscribe at Apple Podcasts: https://llamapodcast.us15.list-manage... ▸ DISCLOSURE: This site includes affiliate links from which we derive a small commission, if you click on the product links and use the code LLAMA at checkout. This helps support the channel and allows us to continue sharing conversations like this. LLAMA is available, free of charge, wherever you get your podcasts. Our mission is to explore the science and lifestyle interventions that could help us live longer and better. Thank you for the support! DISCOUNTS ▸ Urolithin A is a molecule that stimulates this crucial recycling and cleansing process - ultimately protecting cells from age-associated decline. Time-line is offering LLAMA podcast listeners a 5% discount on its Mitopure (a highly pure form of Urolithin A) products - Mitopure Powder, Softgels and Mitopure + Protein. Use the code LLAMA at checkout. https://www.timelinenutrition.com/sho... ▸ FlexBeam is a wearable and targeted red light therapy device which can target key parts of the body that need healing and recovery. Scientific studies suggest light at specific red and near-infrared wavelengths can stimulate the body’s natural process of healing. Recharge Health is offering LLAMA podcast listeners a $30.00 discount on the purchase of FlexBeam. Use the code LLAMA at checkout. This is in addition to a 25% summer sale discount currently being offered by Recharge Health. https://tinyurl.com/bd7a7nsd ▸ DoNotAge.org is offering LLAMA podcast listeners a 10% discount on its range of products – NAD boosters, Sirtuin activators, senolytics and more. Any health queries can be answered by emailing the team at [email protected]. Use the code LLAMA during checkout at http://www.DoNotAge.org The Live Long and Master Aging podcast shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.