Скачать с ютуб The 3 life-changing ideas in James Clear's Atomic Habits в хорошем качестве

The 3 life-changing ideas in James Clear's Atomic Habits

If you want to build new habits, James Clear's book "Atomic Habits" is an incredibly useful read. Today, we'll look at what I believe are the three most important ideas from the book. 📺 Watch this video ad-free on Nebula: https://nebula.app/videos/thomas-fran... 🛠 COURSES AND RESOURCES: Notion channel -    / thomasfrankexplains   Free Notion templates - https://thomasjfrank.com/templates/ Learn Notion - https://thomasjfrank.com/fundamentals Productivity and Habits courses - https://thomasjfrank.com/courses/ 🦙 SPONSOR: Get 20% off your annual Brilliant subscription: https://www.brilliant.org/thomasfrank 🐦 SOCIAL STUFF: Instagram ➔   / tomfrankly   Twitter ➔   / tomfrankly   Music Channel ➔    / @thomasfrankmusic   Spotify Study Playlist ➔ https://open.spotify.com/user/thomasf... ⏱ TIMESTAMPS: 00:00 - Introduction 01:30 - 1% Better Every Day 05:23 - Identity-Habit Harmony 09:20 - Democracy of the Self 👐 BUSINESS: Please contact my agent at [email protected] 💰 I'm fortunate enough to work with great sponsors who support my work, so I don't use Patreon or any other crowdfunding service. However, if you'd like to support a worthy cause, consider donating to help more children get access to a high-quality education: https://fundraise.pencilsofpromise.or...