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Indigenous Plant Medicine | Mamaku Rongoa

"Mamaku is a beautiful rākau. Standing tall in the ngahere enriching the soil around them. Mamaku is a taonga so when it's harvested I normally preserve it. This way it lasts and I'm still getting the pure minerals and nutrients that I require to sustain health and wellness. Another way to preserve is by grating the mamaku and drying it. Store it in a paper bag for later use. You can freeze the mamaku also. I like to keep a slice of fresh mamaku and use the slimy pulp to mirimiri around my eyes. Recipe of Brine: Make the brine. Combine 1 cup vinegar, 1 cup of water , 2 ½ tablespoon kosher salt, and 3 tablespoons each whole coriander seeds, mustard seeds and peppercorn, 2 bay leaves. Bring to a boil, then lower heat and let simmer for 10 minutes or so. Set the brine aside to cool. Pour cooled brine over kai. Use the back of a spoon to push down so that they're submerged in the brine. Seal the jar with the lid and refrigerate. It helps to give the jars a quick tap to release any extra air bubbles before you close them. Refrigerate for one night before using. They will develop flavour overnight and in the next days. The jar of pickled mamaku can be stored in the fridge with their brine in a tight lid jar for up to 2 months. Enjoy xx If you enjoyed this video of Indigenous Plant Medicine, please subscribe to my channel for more videos. The vlog continues on Instagram   / joanne_hakaraia   Check out our website www.tewakarakau.com You can support me to continue doing more of these videos by becoming a patreon on my channel. Click here for more details: www.patreon.com/rongoa Music is by Epidemic Sound www.epidemicsound.com "Parts of You" by Bird of Figment