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Workout with 5Sport: Episode 1 (Part 2) 4 года назад


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Workout with 5Sport: Episode 1 (Part 2)

In this second part of our first episode , you'll continue your HIIT workout with our expert in all things personal training, Paige Costello. It's the first ep in our new series 'Workout with 5Sport' for staff and students to keep their mind and body healthy throughout lockdown! If you missed Part 1 of this episode, which includes a full warm up and intro to the first HIIT activities, then please click on the link below to kick start your work out from the very beginning:    • Workout with 5Sport: Episode 1 (Part 1)   New episodes will be released every 'Workout Wednesday' for the next 4 weeks - so be sure to subscribe for more!

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