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Are You Able To Separate Your Ribs From Your Neck? Try These!

Spinal Mobility is really popular but what about ribcage mobility? Maybe we are splitting hairs or speaking on semantics here but getting your ribcage to move independently of your neck is a HUMAN THING. Athletes display this at the highest levels. Some athletes need to keep the neck still. Some need to go full exorcist and have "eyes in the back of their head" This is a huge quality we teach at our workshops and in our #MobilityCoachPlus course. If you want to learn online check out our course #MobilityCoachPlus https://courses.markowtrainingsystems... If you want to host a workshop send us an email [email protected] If you want to attend a workshop make sure you are subscribed to our newsletter. https://mailchi.mp/d887f3a63446/mtsne...

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