Скачать с ютуб Surprising Truth About Green Powder Supplements & Is It Really Worth It? | Dr. Rupy Aujla в хорошем качестве

Surprising Truth About Green Powder Supplements & Is It Really Worth It? | Dr. Rupy Aujla

Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter Green powders are everywhere and I’m often asked whether people should invest in getting a green powder to consume every day. And as somebody who drinks a green powder in the mornings, this was a great opportunity for me to do a dive into whether my habit is evidence based! We’re going to discuss: The science behind the claims: Can green powders help with immunity? Gut health? Weight loss? Energy improvements? Can they replace eating vegetables? Issues with green product formulation and reading labels What you need to be aware of before buying How to get maximum benefit from green powders, the best green powders out there & my top tips for choosing the right one for you ________________________________________________________________________ CHAPTERS: Timecodes: 00:00 - Main Takeaways 04:42 - Does dehydrating your greens retain the health benefits? 12:21 - Does this improve health markers? 16:30 - Energy and weight loss 18:38 - 5 things you should know before buying 21:05 - Processing and manufacturing 24:56 - Is it worth the cost? 27:33 - 3 Tips for maximum health benefits ________________________________________________________________________ EAT WELL EVERYDAY 📱 Download the Doctor's Kitchen app for free here: https://apple.co/3La17ce 🥗 Download a FREE 7 day meal plan: https://thedoctorskitchen.com/newslet... 🔥 Learn about Inflammation in my 4 part mini-series here: https://thedoctorskitchen.com/lp/infl... LEARN FROM THE BEST 🎤 Listen to experts on the podcast: https://thedoctorskitchen.com/podcasts 👨🏽‍💻 Browse articles on the website: www.thedoctorskitchen.com MY COOKBOOKS 📚 https://thedoctorskitchen.com/books/ LET'S BE FRIENDS 📷 Instagram:   / doctors_kitchen   📹 Subscribe:    / @doctors_kitchen   🙋🏽‍♂️ Facebook:   / thedoctorskitchen   🐦 Twitter:   / doctors_kitchen   👔   / rupy-aujla