Скачать с ютуб Level Up Your Handstand with this 20-Minute Flow | Practice Yoga with Briohny Smyth в хорошем качестве

Level Up Your Handstand with this 20-Minute Flow | Practice Yoga with Briohny Smyth

Welcome to this quick handstand practice! Start your morning with a fun 20-minute flow that will leave you feeling energized and ready to take on your day. This is my go-to flow when I want to warm up for handstands and incorporate them into my daily practice. This flow is accessible to all practice levels. All you'll need to get started is your mat! ➡️SUBSCRIBE to my channel for more videos on yoga & wellness 🔔Make sure your notifications are on so you can get an alert when a new video is up 👍If you liked this video, give it some love. It means a lot to me when you comment and share my content ⏺I look forward to connecting with you. I'm active on all my channels, read every message, and do my best to respond quickly:   / yogawithbriohny     / yogawithbriohny   https://www.yogawithbriohny.com/ Are you interested in deepening your yoga practice and becoming a yoga teacher? Train with me online at your own pace: https://www.alignedyoga.com/aligned-o... If you're interested in keeping up your online yoga practice, you can find me on Alo Moves. From beginner to advanced classes, I know you'll find the perfect series: http://alomov.es/briohny-web