Скачать с ютуб 30 Minute Handstand Flow — Advanced Yoga Class for Strength в хорошем качестве

30 Minute Handstand Flow — Advanced Yoga Class for Strength

30 Minute Handstand Flow — Advanced Yoga Class for Strength is a good practice for advanced or intermediate yoga students set in the beautiful landscape of Norway at Nøsen Yoga. When you want to build strength and work on your handstand, build up your core strength, utilizing the abs, and upper body for better arm balances, inversions, self-confidence and a nice feeling in the body. This is a great total body yoga practice to feel good. Filmed at Nøsen Yoga Retreat Center in Norway, during my summer retreat (sign up for next year’s retreat at www.nosenyoga.com). My new book, Get Your Yoga On, is also perfect for beginners. Check it out here— https://www.amazon.com/Get-Your-Yoga-... You can watch this video as well as over 3,000 others on my channel, www.omstars.com. Follow me on IG here— www.instagram.com/kinoyoga Check out my full teaching schedule here — www.kinoyoga.com And remember to subscribe to my YouTube channel!