Скачать с ютуб What Activities Make us Happy? How to Reach a Flow State в хорошем качестве

What Activities Make us Happy? How to Reach a Flow State

This video is part of a large public self development experiment that I'm doing on myself to improve reading retention and video presentation. Click here to learn more:-    • My Self Development Experiment Begins!   Mihalyi Csikszentmihalyi has spent three decades of his life trying to figure out what activities bring human the most satisfaction, enjoyment and happiness... His conclusion? We enjoy ourselves the most when we reach a state called Flow. Otherwise known as "Focused attention". What is flow? When we engage in activities such that it consumes our entire attention, every part of our consciousness is working in harmony. Our thoughts, feeling and actions are all working in alignment, and our attention is focused. This is a flow state. In this video I talk about how we can design our lives so that we can more regularly get into a state of flow for a happier and more enjoyable existence. Visit my site for more personal development goodness:- http://www.warriorhabits.com Get the book here:- https://amzn.to/2JaSygQ Resources:- My book list:- https://docs.google.com/spreadsheets/... Get me on Facebook here:-   / paj.mccarthy