Скачать с ютуб The Inner Game of Enjoyment - How to Develop an Autotelic Personality в хорошем качестве

The Inner Game of Enjoyment - How to Develop an Autotelic Personality

This video is part of a large public self development experiment that I'm doing on myself to improve reading retention and video presentation. Click here to learn more:-    • My Self Development Experiment Begins!   How can you be held capture in a prisoner of war camp (with massive oppression and suffering all around you) and still derive some sense of enjoyment and satisfaction? An impossible task, you might think... Yet Viktor Frankl, Aleksandr Solzhenitsyn and Christopher Burnely beg to differ. They are all examples of people who claim to have been able to enjoy their experience while in such intolerable circumstances. What they found, along with Mihalyi Csiszentmihalyi (a Hungarian Psychologist) is that the key to enjoyment is how we interpret the external world. Whether you're happy or not is a result of how you interpret the external things that are going on around you. Some people are more naturally inclined to derive enjoyment from situations, while for others the exact same situation can cause pain. The good news is that the way you interpret things and how it affects your happiness is a skill that can be trained. To enjoy life more, you want to incorporate autotelic traits into your personality. In this video I talk about what these traits are and give you my interpretation of what Mihalyi Csikszentmihalyi described in his amazing book, Flow. If you haven't already, I highly recommend picking up a copy of his book as a token of appreciation for the three decades of his life that he's dedicated to researching how we live happier lives. Get the book here:- https://amzn.to/2JQY5Np Visit my site for more personal development goodness:- http://www.warriorhabits.com Resources:- My book list:- https://docs.google.com/spreadsheets/... Get me on Facebook here:-   / paj.mccarthy