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Week 2 Day 14: BE OPEN, BELIEVE and TRUST Shades of the Soul Meditation Series by Faith Hunter is a collection of poems, daily quotes, and short meditations. In this series, Faith shares 21 out of the 63 quotes in her book Shades of the Soul: A Meditation Journal merged with meditation. The meditations will guide you sweetly into a short moment of relaxation, inspiration and invite you to journal at the end. Faith Hunter is an author, global meditation, mindfulness expert and yoga teacher. To learn more about her, or to purchase a copy of the book, visit https://www.amazon.com/shop/faithhunter About Faith: Faith Hunter began her practice of yoga and meditation in the early 90s to manage the stress and emotional pain of her older brother dying of complications related to AIDS. Through mindfulness, personal reflection, and deep personal practices, Faith was able to release her fears and experience an awakening from within. Over the past 20-plus years, Faith has studied yoga, meditation, breathwork, reiki, and many wellness approaches. She’s graced the covers of Yoga Journal (twice), Om Yoga & Lifestyle, Origin Magazine, and Sweat Equity. Faith has also appeared on Wendy Williams, The Real Housewives of Potomac, and in Essence, Black Enterprise, Women’s Health, Shape, New York & YOGA magazines. She’s an exclusive yoga & wellness expert for BeachBody, iFIT Nordic Track, Fitbit, and Meditation Studio App, and has proudly represented endemic brands such as Athleta, Footlocker, and lululemon, as well as non-endemic brands such as Warner’s and Weleda. In addition, Faith is an author who has penned two books, Shades of the Soul (poetry and daily inspirations), and her latest, Spiritually Fly: Wisdom, Meditations, and Yoga to Elevate Your Soul. -------- Subscribe! http://bit.ly/1aHd6p1 Grab your copy of my book Spiritually Fly 📚 * Faith's Website ~ https://www.faithhunter.com Online Wellness Courses, Training Programs and Certifications: https://www.faithhunter.com/events FREE Wellness Resources: meditations, yoga and healing practices. Experience inner peace, release limiting beliefs, reclaim your self-worth, manifest your desires, and up-level your magnetism so you can thrive in every realm of your life! ~ https://www.faithhunter.com/free-reso... ELEVATE Wellness Membership - Elevate by Faith was designed to help you create and maintain healthy habits of self-healing, mindfulness movement, and personal expansion. Choose from a wide variety of sessions, including meditation, yoga, breathwork, affirmations, mantras, and journaling. Our mission is to provide accessible content for our clients from all walks of life, no matter where you are in the world - which is why Faith created this platform. The app (apple & android) will guide you through the ultimate Elevate by Faith experience fully infused with the Spiritually Fly vibe, all from the comfort of your home or wherever you are in the world. Choose the monthly subscription and enter the code ELEVATEFOUNDER to get 20% off for LIFE. 1. Unlimited access to the Spiritually Fly™ workshops based on Faith's book + master classes. 2. Daily Practices: pre-recorded standalone meditations, themed yoga movement practices, and quick self-reflection prompts. 3. Community Groups: connect and commune with like-minded souls. 4. Unlimited access to monthly Spiritually Fly™ virtual practice + replay. 5. 10-15% Discount on in-person classes, workshops, and retreats hosted by me. ___________________ Learn more about me and follow: My personal website: http://www.faithhunter.com/ Instagram Name: @spirituallyfly / spirituallyfly Facebook: / spirituallyfly Twitter: / faithhunteryoga Disclosure: Links contain affiliates. We will receive a commission when you buy through one of our links. This is at no cost to you. Thank you for supporting Faith Hunter Wellness, and allowing us to continue to bring you valuable content.