Скачать с ютуб 40 Min - STEP AEROBICS CARDIO - BASIC to Intermediate - 132 BPM в хорошем качестве

40 Min - STEP AEROBICS CARDIO - BASIC to Intermediate - 132 BPM

Looking to get little fancier with your step routine? THIS is the perfect step aerobics workout for YOU! In this 40 minute step aerobics workout I will be showing you basic to intermediate level choreography so you can feel more confident on that step!! Get ready to move, learn, burn calories, and have a ton of fun with great tunes and fun step aerobics moves!! Let's have some fun in this basic to intermediate step aerobics workout! Today we will be working on a brand new routine at 132 BPM with awesome music to keep you moving!! This is the perfect workout for those who want to transition from basic to intermediate choreography! NEED A LITTLE MORE BREAKDOWN? Here are links for tutorials for some of the more intermediate moves! Up and Lunge -    • Step Aerobics Choreography Break Down...   Around the world -    • LEARN STEP AEROBICS! Around the World...   Knee squat box -    • STEP AEROBICS Made Easy! L-Step Varia...   Don’t forget to stretch!! Check out this quick Stretch after step routine!    • STEP AEROBICS COOL DOWN AND STRETCH R...   STILL LEARNING? I have over 50 Short tutorial videos where you can learn step aerobics moves in easy to follow sessions! Check it out here!    • How to Learn Basic Step Aerobics! Beg...   Thank you for your Support to keep the workouts coming! Or go to https://www.cdornerfitness.com/support to Help Support our channel! MY STEP IS FROM ONE STRONG SOUTHERN GIRL!!ORDER YOURS WITH CODE CHRIS10 for 10% off!! https://tinyurl.com/CDornerFitness NEED EQUIPMENT? Here is a link to my Amazon Store! All the equipment I use is available HERE! https://www.amazon.com/shop/cdornerfi... MY COLORFUL MAT IS FROM https://shopyogastrong.com/ USE CODE CHRISTINA25 For 25% Looking for great workout gear at a really nice price? Check out CRZ YOGA!! https://us.crzyoga.com/?ref=CHRISTINA... US - Use code CDORNERFITNESS at checkout for 10% off! Canada - Use code CHRISTINADORNER for 10% off FOLLOW ME Website https://www.cdornerfitness.com/ Instagram   / cdornerfitness   Facebook   / cdornerfitness  . ( FREE LIVE WORKOUTS DAILY) S U B S C R I B E to my channel so you don't miss a workout! https://www.youtube.com/channel/UCyfg... 🔔 Click the notification bell so you never miss a video🔔 Many of my mixes are from EPIDEMIC SOUND!! Join now for great music for YOUR content! https://www.epidemicsound.com/referra... DISCLAIMER: CDornerFitness LLC strongly recommends that you consult your physician before starting any exercise program. You should be in good physical and mental condition and be able to participate in the exercises. You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence. Fast step aerobics workout intermediate step class advanced step workout aerobic fun aerobic cardio