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I Tried TikTok Viral High-Protein VEGAN Pastas

Try Rocket Money for free: https://RocketMoney.com/MERLE Pasta. Vegan. High-Protein. what is NOT to love. Come on, people. I scoured TikTok for you (and me) so that we could get into some delicious vegan pastas that also happen to be packed with protein HIGH PROTEIN SPINACH PASTA (20g protein per servings) with my additions it’s about 30g per serve OG Video: https://www.tiktok.com/@sovegan/video... Recipe: https://www.wearesovegan.com/high-pro... My additions: 6 tbsp nutritional yeast Parsley Basil I added 1 tbsp white miso Lemon juice Protein breakdown (w. My additions): 320g barilla rigatoni - 42g 1 block 365 silken tofu - 20g 6 tbsp nutritional yeast - 15g 8.8 oz spinach - 3g 40g cashews - 7g 1 tbsp white miso - 2g Total - 89g per (3 servings) per serve: 29.6g High-protein bolognese (100g) (not sure per serving) https://www.tiktok.com/@that.veganbab... https://thatveganbabe.com/vegan-bolog... My additions: 1 tbsp Tomato paste Protein breakdown (w. My additions): 1.5 cups dried TVP - 78g 16 oz barilla spaghetti - 56g protein Total: 134g protein (4 servings) 33.5g per serve High-Protein Vegan Mac https://www.tiktok.com/@that.vegan.ch... My additions: I’m going to add vegan buffalo chicken (daring chicken buffalo chicken) Add vegan yogurt (foragers unsweetened cashew yogurt) Protein breakdown (w. My additions): 250g Trader Joe’s Lentil pasta - 78g 20g / 4 tbsp nutritional yeast - 10g 20g / miso paste - 2.5g 150g foragers unsweetened cashew yogurt) - 3g 1 bag daring buffalo plant based chicken - 27g Total - 117g (3 servings) per serve: 39g Business email: [email protected] Join my discord:   / discord   Instagram:   / merleeshay   TikTok: https://www.tiktok.com/@merleeshay?la... Twitch:   / merle_oneal   Facebook:   / merleeshay   Twitter:   / merleeshay   My Vod channel:    / @merlestwitchvods6800   Time Codes: 0:00 - intro 1:55 - Creamy Spinach Pasta 6:15 - TVP Bolognese 11:00 - buffalo vegan mac and cheese