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5 Minute Stretch Routine You Need Every Morning

This 5-minute morning stretch routine is your secret weapon to feel refreshed, energized, and ready to conquer the day. It is beginner and women friendly. We’ll activate your core, stretch out your back, and wake up your legs, setting the tone for a powerful start. Get your complete and 100% customizable fitness program "Lean Muscle Blueprint" for FREE. I'll send it over 👉 https://forms.gle/Dn29dPxpHwUW2Qb98 This is my gift to say thank you for tuning in and subscribing. 👉 SUBSCRIBE & ENABLE NOTIFICATIONS 🔔    / @natemlambo   👉 Best Stretching Videos - Beginner Friendly 🔔    • Best Stretching Videos - Beginner Fri...   👉 5 Minute Morning Routine 🔔    • 5 Minute Morning Routine   Other socials: Instagram:   / natemlambo   Facebook:   / mlambonate   Tiktok:   / natemlambo   Timestamp 00:21 - Bird Dog Stretch (Right) 01:06 - Bird Dog Stretch (Left) 01:51 - Downward Dog into Cobra Stretch 02:51 - Warrior 1 with Chest Opener (Right) 03:51 - Warrior 1 with Chest Opener (Left) #fullbodystretchingroutine #5minutestretch #5minutestretching

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