Скачать с ютуб FULL BODY WORKOUT WITH RESISTANCE BANDS HINDI | 8 weeks muscle building program | Session 7 в хорошем качестве

FULL BODY WORKOUT WITH RESISTANCE BANDS HINDI | 8 weeks muscle building program | Session 7

#resistancebandworkout #homeworkout #musclebuilding Guys, let's do full body workout with resistance bands at home. This is the 7th session of my 8 weeks muscle building program. If gyms are closed but you want to build muscles then resistance bands are perfect for you. Follow this resistance band full body workout routine to gain muscles in 8-10 weeks. I'm covering Chest, Triceps, Biceps, Shoulder, Back, and Legs workouts in this video which is more than sufficient if done regularly (3 days a week) with high protein diet. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Intro - 00:00 Chest - 0:36 Triceps - 2:41 Biceps - 3:25 Shoulder - 4:34 Back - 5:54 Legs - 6:55 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ You can watch all my videos of this series here: Program overview -    • 8 WEEKS MUSCLE BUILDING PROGRAM FOR B...   Major muscles groups – Session 1 -    • MAJOR MUSCLE GROUPS | HINDI | 8 weeks...   How muscles grow – Session 2 -    • HOW MUSCLES GROW? | HINDI | 8 weeks m...   Pre and Post workout Meals – Session 3 -    • BEST PRE AND POST WORKOUT | HINDI |8 ...   Full Body Warm-Up - Session 4 -    • FULL BODY WARM UP FOR BEGINNERS| HIND...   Full body workout at home - Session 5 -   • MUSCLE BUILDING WORKOUT AT HOME (No G...   All about resistance bands - Session 6 -    • ALL ABOUT RESISTANCE BANDS | HINDI |R...   ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Click here to Subscribe:-    / fitnessmylife   Like me on Facebook @   / fitness-my-life-206290109984763   Follow me on Instagram @   / fitnessmylife2018   Follow me on Twitter @   / fitnessmylife2   For Business inquiries / Collab:[email protected] ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Resistance bands, you can buy online: Tube Bands - https://www.amazon.in/SOLARA-Unbreaka... https://www.flipkart.com/fitsy-16pcs-... https://www.flipkart.com/kobo-ac-88-l... https://www.flipkart.com/joyfit-150-l... Loop Bands – https://www.flipkart.com/csu-set-4-pu... https://www.amazon.in/FASHNEX-Resista... https://www.flipkart.com/agam-a-tape-... https://www.flipkart.com/csu-pull-up-...