Скачать с ютуб Vacuuming Sucks, but it Doesn't Have to Hurt You в хорошем качестве

Vacuuming Sucks, but it Doesn't Have to Hurt You

#painrelief #repetitivestress #zlinefitness Shoulder and back pain? How you vacuum might be to blame. You might be overworking your body with these common, fixable mistakes. Using the vacuum can become a repetitive stress and cause lower back pain, shoulder pain, and hip pain. We show you a few simple adjustments to how you vacuum that will save your back and shoulder. Watch and learn how to reduce the strain on your body during this common household task. 💫 OUR PRODUCTS 💫 • Lower Back Pain? Fix it in just 11 minutes a day with our new streaming video 11 BACK REPAIR: https://www.zlinefitness.com/11-back-... • Full Pain & Posture Relief Guide (Downloadable PDF) THE OFFICE EFFECT HANDBOOK: https://www.zlinefitness.com/the-offi... • Exercises for Back Pain Relief and Posture Correction (Downloadable PDF) 10 MINUTE RELIEF PROGRAM: https://www.zlinefitness.com/10-minut... • Ergonomics Guide for Setting up your Desk and Chair (Downloadable PDF) DESK RELIEF: https://www.zlinefitness.com/desk-relief 🔗 PRODUCT WE USE AND LOVE: • Ankle Brace: https://amzn.to/37NLGHG • Air Purifier: https://amzn.to/3uAUZU9 • Back Brace: https://amzn.to/3M0xmu2 • Back Supporter Pillow: https://amzn.to/36ff2yb • Back Support (full back): https://amzn.to/3uyqApA • Balance Board: https://amzn.to/3jzDVYc • Bosu Ball: https://amzn.to/38Qmgtv • CBD Rub: https://amzn.to/3uGSLCy • Dumbbells 2, 3, & 5 lbs: https://amzn.to/3JE1FVY • Dumbbell Adjustable Weights 12.5 lbs: https://amzn.to/3ObJdYf • Dumbbell Adjustable Weights 52 lbs: https://amzn.to/3jAvs7j • Elbow Sleeve: https://amzn.to/3vhgf0l • Exercise Mat: https://amzn.to/3E8PLlR • Fitness Ball: https://amzn.to/3JDD7fK • Fitness Circle: https://amzn.to/37K8Sq5 • Foam Roller: https://amzn.to/36ikfFq OR https://amzn.to/3KMBE7Z • Handle Grips (silicon): https://amzn.to/3jCc6P8 • Heat/Ice Ball: https://amzn.to/3O9Z1uv • Kinesiology Tape: https://amzn.to/3jC3uYA • Knee Sleeve: https://amzn.to/3xo3bJo • Laptop Stand: https://amzn.to/3E52HsQ • Laptop Tray Table: https://amzn.to/3uCxv0L • Leg Compression Massager: https://amzn.to/3rmjPVO • Massage Balls: https://amzn.to/3xtAnz6 • Massage Ball (vibrating): https://amzn.to/3EeZffa • Massager (percussion) Prime Version: https://amzn.to/3vlPibM • Massager (percussion) Mini Version: https://amzn.to/3EbQZg5 • Massager (percussion) Budget Version: https://amzn.to/37kVXLh • Office Chair: https://amzn.to/38UglU9 OR https://amzn.to/3Eghtgg • Pillow (adjustable): https://amzn.to/3JGWkwZ • Pillow (latex): https://amzn.to/3KEzCXF • Pillow (between knees): https://amzn.to/3uIxRmP • Resistance Bands Light (Non-Latex): https://amzn.to/3KErG8C • Resistance Bands Heavy (Non-Latex): https://amzn.to/3vgvuXp • Resistance Cable Kit: https://amzn.to/38TkKH3 • Seat Cushion: https://amzn.to/3JI4Uf4 • Stationary Bike: https://amzn.to/3rjVz6L • Tablet Stand: https://amzn.to/3O6lCbn • Wrist Sweatband: https://amzn.to/3uz0Mtg *We are a part of the Amazon Affiliate Program and may be compensated for the use of our links to products, at no cost to you. We appreciate your help! 🙏 👍 Help Support Our Channel: https://paypal.me/CraigZuckerman Check Out Our Playlists 👀: EXERCISES:    • Quick, Simple Ankle & Foot Strengthen...   LOWER BACK, HIPS and BUTT:    • Stretching may be making your injury ...   NECK AND SHOULDERS:    • 3 Quick and Easy Posture Fixes   KNEES:    • Pain Relief for Runners   FEET AND ANKLES:    • Quick, Simple Ankle & Foot Strengthen...   ARMS:    • Repetitive Stress Injuries - what the...   ⭐️ Want more from Z-Line Fitness and Craig Zuckerman? 🤓 Visit us at: • WEBSITE: https://zlinefitness.com • PRODUCTS: https://zlinefitness.com/products/ • FACEBOOK:   / zlinefitness   • INSTAGRAM:   / zlinefitness   • LINKEDIN:   / about   🎥 VIDEO PRODUCTION PRODUCT LINKS: • Sure MVI (iphone mic impute): https://amzn.to/2PvYeGm • OSP HS-12 Dual Ear EarSet Headworn Microphone: https://amzn.to/2GPsM3f