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🦶42% Vitamin D Deficiency, 15%–20% is Magnesium deficiency in the USA, and too much or too little calcium? How does Vitamin K2 interact with all of these?🦶 Chapters: 0:00 Vitamin k2 benefits 0:19 What does vitamin K do? 0:58 What does vitamin K Do? 2:10 Vitamin K vs Vitamin K2 MK7 3:30 Vitamin K deficiency & foods high in vitamin k 4:30 What is vitamin k good for? 5:30 Vitamin K Foods 6:10 Best Vitamin K2 foods 7:27 Vitamin K2 Deficiency & benefits 8:29 Vitamin K2 side effects 9:25 New Studies 10:31 What does vitamin K2 do? 11:28 vitamin k2 calcification 12:45 Best calcium supplements 14:30 Vitamin K & D3 14:53 Magnesium deficiency & vitamin D3 15:43 Vitamin K2 & Vitamin D3 16:33 Vitamin D Toxicity 17:30 Vitamin K2 Dosage 👉 LINKS 👈 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product. Thank you for being so supportive of this channel!) Vitamin D3 & Vitamin K2 Supplements: Watch this Video: • The HUGE 50%+ Vitamin K2, Vitamin D3,... Best Vitamin D3: https://geni.us/VitaminD3-10k Best Vitamin D3 + K2: https://geni.us/VitaminK2D3 Best Vitamin D3 5000: https://geni.us/VitaminD3-5000 Vitamin K2 MK7: https://geni.us/VitaminK2 Peripheral Neuropathy Supplements: Best Magnesium Supplements: Watch this video for details: • STOP The 50%+ Most Common Vitamin D M... Best Magnesium L-Threonate: https://geni.us/Magtein Best Magnesium Citrate: https://geni.us/MagCitrate Magnesium Citrate Powder: https://geni.us/MagCitratePowder Best Magnesium Glycinate: https://geni.us/MagGlycinate Magnesium Glycinate Powder: https://geni.us/MagPowder Turmeric (Anti-inflammatory benefit spice): Watch this for more: • Turmeric (Curcumin) Benefits for Arth... Turmeric & Ginger Complex (Amazon Basics): https://geni.us/NI4Vebe (Amazon) Low-Cost Turmeric Seasoning: https://geni.us/oUGmjN (Amazon) Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: • 9 BEST Joint Supplements [PROVEN Arth... High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/OVn1vu (Amazon) First Over 50% EPA & DHA Option: https://geni.us/MhD5Bf (Amazon) Chondroitin & Glucosamine (Joint Cartilage Growth Factor): Watch this for more: • 9 BEST Joint Supplements [PROVEN Arth... Costco Brand (Kirkland) Combo: https://geni.us/0gAWarB (Amazon) Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes. Watch this for more: • Top 7 Alpha Lipoic Acid Foods & Vitam... R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid) Best Magnesium Video: • The BIG Magnesium MISTAKE 50%+ People... Best Magnesium Supplements: https://www.michiganfootdoctors.com/w... 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/p... Best Products: https://www.michiganfootdoctors.com/r... 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.