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18 Ways To Completely Transform Your Personality Using Psychology

If you've ever looked at yourself in the mirror and felt unhappy with the person starting back, in this video we're covering 18 ways to completely transform your personality using psychology-backed tips. Earlier, psychologists used to believe that personalities are genetic and set in stone. But now, research suggests that through consistent effort and by putting in the work, we can actually change our personality. So how do we do it? Timestamps for easier navigation: 00:00 Intro 01:02 - Looks 02:35 - Etiquette 04:27 - Communication 08:10 - Self reflect 09:36 - Visualization 10:31 - Environment 12:25 - New situations 14:49 - Internal dialogue 16:29 - Rewire Your Brain 18:25 - Initiative 20:34 - Solution oriented 22:15 - Be Seen 23:28 - Reading 24:53 - Growth mindset 26:04 - Discipline 26:50 - Emotional Regulation 28:28 - Embracing Failure 29:12 - Feedback *********************** ✨Subscribe to the most positive newsletter on the internet: https://www.adete.co/newsletter *********************** ✨Keep up with daily updates Twitter -   / adetedahiya   Instagram -   / adetedahiya   *********************** 🏅 My best guides to help TRANSFORM your life: 1. Become more attractive using Psychology:    • 11 ways to become instantly more ATTR...   2. Ultimate 60-day glow-up guide:    • The ULTIMATE 60-day GLOW UP Guide ✨ f...   3. How to become a whole new person in 90 days:    • Become a whole NEW PERSON in just 90 ...   4. Simplest Guide to Becoming a high-value woman:    • The Simplest Guide to Becoming a HIGH...   *********************** ✨ Gear and tools Camera: Sony a6400 with the Sigma 30mm Lens Mic: DJI mic Music: Epidemic Sound ✨ MUSIC Epidemic Sound