Скачать с ютуб Easy Yoga for Senior Citizens | Seated Leg and Lower Body Workout | Yogalates with Rashmi в хорошем качестве

Easy Yoga for Senior Citizens | Seated Leg and Lower Body Workout | Yogalates with Rashmi

For more videos on Yoga for the elderly check out this playlist:    • Chair Yoga for Senior Citizens   This is a simple lower body workout video that anyone who can do sitting on a chair at the comfort of your home. Special thanks to my beautiful grandmother Vijaya Raman. Check out Courses on my Website: http://www.yogalateswithrashmi.com Follow Rashmi on Social Media Instagram:   / therashmiramesh   Twitter:   / therashmiramesh   Facebook:   / therashmiramesh   This Video consists of a paid collaboration with Rumacure Oil. Check out the websites below to purchase the product: Buy Rumacure Roll-on pain Oil - https://bit.ly/3YQwe36 (Website ) Buy Rumacure Roll-on pain Oil - https://amzn.to/41jowQE (Amazon) Buy Rumacure Roll-on pain Oil - http://bit.ly/3xO5pAo (Flipkart) Order on call/WhatsApp- 9318422676 CREDITS Content & Direction: Rashmi Ramesh Producer, Camera, Sound & Editing: Malay Vadalkar © Copyright Rashmi Ramesh #yogaforelderly #yogaforseniorcitizens #yogaathome #yogalateswithrashmi #yogalates #seniorcitizensyoga