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Easy Yoga for Senior Citizens | Chair Yoga | Upper Body Workout | Yogalates with Rashmi

Brand new Boxing Workout for the Elderly is here! We focus on arms and upper body in this one. If you like this one, find all the other Yoga for Elderly Videos playlist below. Big thanks to my mom and grandmom for being boxing champions in this video! Website: https://www.yogalateswithrashmi.com Senior Citizens Yoga Playlist:    • Chair Yoga for Senior Citizens   Follow Rashmi on Social Media Instagram:   / therashmiramesh   Twitter:   / therashmiramesh​   Facebook:   / therashmiramesh   CREDITS Content & Direction: Rashmi Ramesh Producer, Camera, Sound & Editing: Malay Vadalkar © Copyright Rashmi Ramesh #yogaforelderly​ #yogaforseniorcitizens​ #yogaathome​ #yogalateswithrashmi​ #yogalates​ #seniorcitizensyoga