Скачать с ютуб Indoor vs Outdoor Training (Test Results) // Ep 38. GET FAST PODCAST // IRONMAN, TRIATHLON + CYCLING в хорошем качестве

Indoor vs Outdoor Training (Test Results) // Ep 38. GET FAST PODCAST // IRONMAN, TRIATHLON + CYCLING

er the last month we recorded more than 60 PB's in our athlete power results... So how have we done it? The answer is in this podcast episode: INDOOR VS OUTDOOR TRAINING This episode also includes: ● Reviewing one of the best cycling stages we've seen for years ● Am I an indoor or outdoor rider? ● What's harder, Alpe d'Huez on zwift or in real life? ● Most athletes are pedalling wrong, are you one of them? ● How long is it safe to ride on the indoor trainer ● How if you're not careful, zwift could be slowing you down ● PLUS the final verdict; is indoor or outdoor training better for your performance? And perhaps the most surprising one; How I'm pushing more watts at 60 than at 50! Enjoy this episode, and for all you zwift lovers out there, let me know what you thought of this! The Get Fast Podcast is brought to you by TriVelo Coaching, where we help triathletes and cyclists like you, Train Smarter to Race Faster. Your hosts are Australian Triathlon Ironman Champion and HEAD COACH of TriVelo Coaching Gerard Donnelly, and his son Jordan Donnelly. If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching Check us out on Instagram:   / trivelocoaching   Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.