Скачать с ютуб Top 10 Triathlon Race Day Mistakes To Avoid - Ep 256 GET FAST PODCAST: IRONMAN, TRIATHLON, & CYCLING в хорошем качестве

Top 10 Triathlon Race Day Mistakes To Avoid - Ep 256 GET FAST PODCAST: IRONMAN, TRIATHLON, & CYCLING

In today’s episode; power meter failures and the most VITAL Triathlon Race Day Mistakes To Avoid As always this episode is brought to you by Giant. For all your bike training and racing needs, ride life, ride giant. Timestamp: 00:00 - Introduction 01:45 - Mail Bag Questions: Power Meter Not Working on Race Day 8:50 - Mistake #1: Trying Something New on Race Day 9:50 - Last-minute Carb Loading 13:25 - New equipment 16:25 - Mistake #2: Equipment failures 20:00 - Tire Pressure 22:06 - Mistake #3: Course mistakes 25:55 - Mistake #4: Are you risking injury? 29:20 - Mistake #5: Unsolicited Advice 31:00 - 1,600km Running Record 39:40 - Mistake #6: Ambition vs Ability 42:50 - Mistake #7: Wrong Focus 45:55 - Mistake #8: Staying In Your Lane 50:35 -Mistake #9: Unwarranted Nerves 54:15 - Mistake #10: Fixing Things On Race Day 55:50 - Mistake #11: Forgetting to Enjoy the Day If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching Check us out on Instagram:   / trivelocoaching   Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.