Скачать с ютуб 20-MINUTE FULL BODY DUMBBELL WORKOUT TO THE BEAT OF THE MUSIC / LOW-IMPACT WORKOUT в хорошем качестве

20-MINUTE FULL BODY DUMBBELL WORKOUT TO THE BEAT OF THE MUSIC / LOW-IMPACT WORKOUT

Grab a set of dumbbells and get ready for a full body workout in 20 minutes. We hit every body part quickly and effectively to give you a well rounded workout! Everything we do in this class is to the music, so all reps are in sets of 8. This class is low-impact so there is no jumping. If you are interested in more R/C Fitness classes and challenges, join us on our website at https://www.rcfitnessathome.com/ Find us on INSTAGRAM:   / rcfitness.official   Join our Private FACEBOOK group:   / 192596038490527   *Disclaimer: Participation in any physical exercise program is strictly voluntary and will include activities that may cause physical harm. Consult with a physician before undertaking any physical exercise program. With participation in any R/C Fitness programming, you are releasing RC Fitness and any of its agents, from all liability, costs and damages which could arise from participation in this program. You also agree to accept all financial responsibility for any medical or legal expenses that are incurred due to your participation in the programming. Please cease activity if you feel nauseated, short of breath, lightheaded, etc.