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Multiple Sclerosis causes lots of different symptoms. In this video, I answered questions from my Facebook Group members about various symptom management exercises and strategies including: massage, recumbent bicycles, physical therapy/physiotherapy, the "best" exercises, and more! Total Core Program: https://www.doctorgretchenhawley.com/... Facebook Group: / mswellness ............................................................................................. For a behind the scenes look into my Online MS Wellness Program, The MSing Link, click: https://www.DoctorGretchenHawley.com/... . Find more tips from me👇🏻! ★ Website: http://www.MSingLink.com ★ Instagram: / doctor.gretchen ★ Facebook: / doctor.gretchen For additional information, write to: [email protected] . . These videos do not provide medical advice and are for informational/educational purposes only. The videos are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in any of our videos.