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Researchers led by the Stanford School of Medicine have identified a set of simple food swaps that can make a big difference in an individual’s carbon footprint — without the need for a drastic dietary overhaul. The suggestions include exchanges as easy as replacing beef with chicken in a burrito or selecting plant-based milk over dairy. If universally adopted, such choices would lower the U.S. dietary carbon footprint by more than 35%, the researchers found. “Many people are concerned about climate change, but sweeping dietary change can be hard,” says the study’s lead author, Anna Grummon, PhD, an assistant professor of pediatrics and health policy. “Instead, we’ve identified simple, achievable substitutions — small changes — that can still produce a meaningful impact.” Read the full story: http://stan.md/3Qtxh7b Anna Grummon, PhD, is an Assistant Professor of Pediatrics and (by courtesy) Health Policy and the Director of the Stanford Food Policy Lab. She is a behavioral scientist whose work seeks to identify and evaluate policies that encourage healthy eating and help children and their families live long, healthy lives. Lisa Kim is Senior Manager of Media Relations for Stanford Medicine and Stanford Health Care. Lisa has a deep background in journalism, as she is an Emmy Award-winning journalist who has covered stories on both the national and local levels. #Sustainability #Diet #Health . . . Stanford Medicine advances human health through world-class biomedical research, education and patient care. Bringing together the resources of Stanford University School of Medicine, Stanford Health Care and Lucile Packard Children's Hospital, Stanford Medicine is committed to training future leaders in biomedicine and translating the latest discoveries into new ways to prevent, diagnose and treat disease. The Stanford Medicine YouTube channel is a curated collection of contributions from our School of Medicine departments, divisions, students, and the community. Our diverse content includes coverage of events, presentations, lectures, and associated stories about the people of Stanford Medicine.