Скачать с ютуб Should I consume ALCOHOL on my healthy journey в хорошем качестве

Should I consume ALCOHOL on my healthy journey

Wellness discussion on Alcohol How alcohol impacts your health, your menstrual cycle and your mental health. Should we consume alcohol on our wellbeing journey? If we consume alcohol, how can we mitigate the effect of alcohol? What are alternatives to consuming alcohol? And more! __________________________________________________________________________ COMING HOME TO YOURSELF Link to our course: https://cominghometoyourself.thinkifi... Link to your FREE body awareness journal on our course page: https://cominghometoyourself.thinkifi... Link to FREE mocktail recipes: https://subscribepage.io/mocktail-rec... __________________________________________________________________________ Connect with us more on social media: Coming home to yourself:   / cominghometoyourself_wellness   Carmen:   / sustainabilityc   Jacqui:   / wellness_with_jacqui   Samanatha:   / healingtohappiness   __________________________________________________________________________ Timecodes: 0:00 - Introduction 5:27 - Impact and understanding of alcohol 11:25 - Impact of alcohol on our menstrual cycle / hormonal health 16:48 - Impact on mental wellbeing 25:22 - Is it worth it to consume alcohol 32:42 - Mitigating the effect of alcohol Disclaimer: Nothing in this video is medical or professional advice.