Скачать с ютуб 4 Most Common Causes of Tension in Left Arm/Hand + Tension-Releasing Exercises for Violin & Viola в хорошем качестве

4 Most Common Causes of Tension in Left Arm/Hand + Tension-Releasing Exercises for Violin & Viola

In this video, we go through the 4 most common sources of tension plaguing violinists and violists in the left hand and arm. For each, I give you one action you can take right away to start discovering long-term solutions. We can take the exercises (especially those of Simon Fischer and Dounis) and also apply them in repertoire. OTHER VIDEOS OF INTEREST Left Hand Independence & Strengthening:    • Left Hand Independence and Strengthen...   How to Lose Tension in Vibrato:    • How To Lose Tension In Your Vibrato   5 Mid-Back Exercises for Violinists & Violists:    • 5 Mid-Back Exercises | Injury Prevent...   SIMON FISCHER EXERCISES: https://amzn.to/3gQ09HK THE DOUNIS COLLECTION: https://amzn.to/3uk6GgU TIMESTAMPS 0:00 - Intro 0:59 - Left thumb 2:00 - Scale exercise to get thumb unstuck 3:53 - Weight distribution among fingers 5:00 - Simon Fischer exercise for pinky 6:37 - Finger pressure 6:55 - Harmonic pressure exercise 7:51 - Dounis daily dozen first exercise 9:55 - Practice on Bach d minor Gigue 11:32 - Back support to hold violin 13:34 - Importance of having a strong and stable back/core 15:17 - Closing 🔸BI-MONTHLY NEWSLETTER: Subscribers get highlights of my blog & videos, and exclusive resources from time to time. FREE Practice Plan PDF upon signing up. 🎉SIGN UP HERE: ➡ https://www.violinna.live/newsletter/ WHO AM I? Inna Langerman •Violinist in NYC/tri-state region (Local 802 & 380-443) •Teacher of violin & viola (NYSUT, AFT) •Coach of Chamber Music & Orchestra •Owner/CEO of Violinna Live Academy 🔸WOULD YOU LIKE A FREE 30-MINUTE TRIAL LESSON/CONSULTATION? Email me at [email protected] or send a DM on Facebook. 🎤YOUTUBE GEAR🎤 Lavalier: https://amzn.to/3u9QEEW Blue Yeti: https://amzn.to/3t6i9O0 AT4040 Cardioid Condenser: https://amzn.to/2RcGuVa Selfie Ring Light & Phone Holder: https://amzn.to/3gTEewW 🎼MUSIC GEAR🎼 My Rosin: https://amzn.to/3te9ARH Stand Light: https://amzn.to/3e4yLl5 Pencil Holder: https://amzn.to/3323w3W Music Clips: https://amzn.to/3xBpKaX FOLLOW FOR MORE⬇️ 🔹Website: https://www.violinna.live​ 🔹Subscribe:    / violinna​   🔹Facebook:   / violinnamusic​   🔹Instagram:   / violinna   LEGAL DISCLAIMER Some links found in my video's description are affiliate links. This means that if you click and decide to make a purchase, I might make a small commission; however, it's at no extra cost to you, and it's another way you can help support me and my channel! I only ever recommend tools that I personally trust, use, and tested myself.