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Practicing pronation and supination exercises for the bow hand helps to develop a better sound, learn how to recognize excess tension and release, develop strength and flexibility in the bow fingers, and play with less effort. Related Videos: Forearm Rotation vs "Pressure": • ONE TWEAK to Prevent a Crooked Bow an... Relax Your Bow Hand: • How To Have A Relaxed Bow Hand 🔸BI-MONTHLY NEWSLETTER: Subscribers get highlights of my blog & videos, and exclusive resources from time to time. FREE Practice Plan PDF upon signing up. 🎉SIGN UP HERE: ➡ https://www.violinna.live/newsletter/ WHO AM I? Inna Langerman •Violinist in NYC/tri-state region (Local 802 & 380-443) •Teacher of violin & viola (NYSUT, AFT) •Coach of Chamber Music & Orchestra •Owner/CEO of Violinna Live Academy 🔸WOULD YOU LIKE A FREE 30-MINUTE TRIAL LESSON/CONSULTATION? Email me at [email protected] or send a DM on Facebook. 🎤YOUTUBE GEAR🎤 Lavalier: https://amzn.to/3u9QEEW Blue Yeti: https://amzn.to/3t6i9O0 AT4040 Cardioid Condenser: https://amzn.to/2RcGuVa Selfie Ring Light & Phone Holder: https://amzn.to/3gTEewW 🎼MUSIC GEAR🎼 My Rosin: https://amzn.to/3te9ARH Stand Light: https://amzn.to/3e4yLl5 Pencil Holder: https://amzn.to/3323w3W Music Clips: https://amzn.to/3xBpKaX FOLLOW FOR MORE⬇️ 🔹Website: https://www.violinna.live 🔹Subscribe: / violinna 🔹Facebook: / violinnamusic 🔹Instagram: / violinna LEGAL DISCLAIMER Some links found in my video's description are affiliate links. This means that if you click and decide to make a purchase, I might make a small commission; however, it's at no extra cost to you, and it's another way you can help support me and my channel! I only ever recommend tools that I personally trust, use, and tested myself.