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Advanced Boxing Footwork Drills

Tony Jeffries shares some advanced footwork training drills in boxing that will help you become a better boxer. These footwork drills is what I am doing in my training sessions when I was fighting as a professional boxer. Make sure to perfect your footwork fundamentals as this will affect both your offense and defense in fights. SAVE 10% off all my favorite supplements https://WWW.ONNIT.COM/BOXING SANABUL GLOVES - Use Code TONY10 to get 10% off https://sanabul.us/3FnfYxf Free Boxing Tutorial Videos: All Body Punches in Boxing, Explained    • All Body Punches in Boxing, Explained   4 Tips to Improve your Stamina and Cardio for Boxing    • 4 Tips to Improve your Stamina and Ca...   Sparring Tips in Boxing - Beginners Should Know before First Fight    • Sparring Tips in Boxing - Beginners S...   3 Body Combinations that Would KO your Opponent    • 3 combos to Knockout ANYONE   Chapters: 0:00 Advanced Boxing Footwork Drills 1:02 Why Footwork is Important in Boxing 5:26 Beginner Footwork Drills 8:07 Advance Footwork Drills 9:51 Flat Footed or On Toes? 15:39 Common Mistakes 18:51 Feinting with the Feet 22:20 Agility Ladder Drills 27:35 Training your feet on the heavy bag 30:11 Drill You Can Do Anywhere 34:18 Olympic Drill My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers Text Me Directly: https://my.community.com/tonyjeffries MY SOCIAL MEDIA: Follow me on Instagram:   / tony_jeffries   Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1... Follow me on Twitter:   / tony_jeffries   Business Email: [email protected] #boxing #boxingdrills #footwork #footworktutorial #footworkdrills