Скачать с ютуб EPISODE 3 | STRANGER SWINGS Series 30 Minute Double Kettlebell Workout - Totally Body - No Jumping в хорошем качестве

EPISODE 3 | STRANGER SWINGS Series 30 Minute Double Kettlebell Workout - Totally Body - No Jumping

► FREE E-Book - https://www.lebestark.ch/startseite-e... ► 50K Giveaway - https://go.lebestark.ch/50k-giveaway ► Buy LS Kettlebells - https://kettlebells.lebestark.ch ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout ► Kostenloses Kettlebell Workout - http://bit.ly/gratis-kettlebell-workout Stranger Swings is a new concept where we demonstrate two kettlebell workouts in one session. You can decide wether you want to follow Angie (Workout B) or Gregory (Workout A). Workout A 1. 8 Push Up X 8 Deadlift 2. 8 Row X 8 Jerk 3. 5 Squat X 5 Clean Workout B 1. H2H Swing 2. Clean & Press (1 Min/ side) 3. Half Snatch (1 Min/ side) All exercises unbroken 2 minutes per exercise 4 rounds total Weights Gregory: 2x20 KG Angie: 14 KG ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG:   / lebestark   Angie IG:   / angie_zoe_ziegler   Gregory IG:   / gregory_dzemaili   ___ Music Epidemic Sound - http://epidemicsound.com StreamBeats - https://www.streambeats.com StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells #kettlebellstarkstyle