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Heart health is of prime importance for most of us.we are advised to follow a healthy lifestyle and eating habits if we wish a healthy heart like exercising most days of the week and also following mediterranean or DASH Diet but now there has been a metaanalysis study of 884 trials which has tried to find out what are best micronutrients for a better heart health. Link to the study is as follows https://www.jacc.org/doi/10.1016/j.ja... #hearthealth #multivitaminforheart #drafzal About Me My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore. Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As Youtube Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor. So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue. THANKS Dr Muhammad Afzal