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Understanding Degenerative Joint Disease in Hip, Knee, and Spine: Causes, Treatment, and Prevention

0:00 Introduction 0:52 What is Degenerative Joint Disease? 1:53 Cartilage & Degenerative Joint Disease 4:20 Evidence of Degenerative Joint Disease 9:53 The Role of Inflammation in Causing Pain 13:43 Treating Degenerative Joint Disease 14:12 Steroid Injections 16:17 Viscosupplementation 20:40 Other Nonsurgical Options 22:28 Surgical Options 23:00 Like & Subscribe! Hello this is Dr. Grant Cooper from Princeton Spine and Joint Center. A few days ago, I was explaining degenerative joint disease to a patient in my office and when I was done, the patient said to me that he thought I should make what I had just told him into a YouTube video because he said that for the first time he understood why his right knee was hurting him and not his left knee even though an xray had shown that both of his knees were filled with arthritis. Chapter 1: Understanding Degenerative Joint Disease Definition and synonyms of degenerative joint disease Most commonly affected joints (knees and hips) Other common joints affected (hands, spine, shoulders, elbows, ankles, and toes) Chapter 2: The Role of Cartilage in Degenerative Joint Disease Explanation of cartilage in joints Comparison of cartilage to a sponge and its function Impact of joint movement and load on cartilage Chapter 3: The Progression of Degenerative Joint Disease Breakdown and loss of cartilage Effects on the subchondral bone, bone spurs, and cysts Inflammatory response and impact on soft tissue Chapter 4: Radiographic Evidence of Degenerative Joint Disease Explanation that everyone will develop degenerative joint disease with age Prevalence of knee and facet joint arthritis with age Importance of distinguishing between radiographic evidence and symptoms Chapter 5: The Role of Inflammation in Causing Pain Explanation that pain is not directly caused by degenerative joint disease itself The body's inflammatory response as a contributing factor to pain Importance of addressing inflammation in treatment Chapter 6: Treating Degenerative Joint Disease Focus on eliminating inflammation and changing biomechanics Importance of muscle support and stability for joint health Recommended exercises for knee osteoarthritis prevention Chapter 7: Treatment Options: Steroid Injections Explanation of steroid injections for reducing inflammation Duration of effectiveness and limitations of steroid injections Need for additional steps to address biomechanics Chapter 8: Treatment Options: Viscosupplementation Introduction to viscosupplementation injections (hyaluronic acid) Replacing joint fluid and providing lubrication Window of opportunity for addressing biomechanics during injection series Chapter 9: Other Nonsurgical Options Liquid NSAID injections (toradol) as an anti-inflammatory alternative Regenerative medicine techniques like PRP, prolotherapy, amniotic fluid, and stem cells Promising nature of these techniques but not yet standard of care or covered by insurance Chapter 10: Surgical Options Consideration of surgery for severe and debilitating symptoms Hip and knee joint replacements as life-changing surgeries Advances in surgical techniques and anesthesia I hope you have found this video helpful. Please remember to like the video by clicking the thumbs up button, subscribe to the channel, and if you have any questions you can email me at [email protected] or feel free to leave me a question or comment in the comments section. Thank you. I'll see you in the next video. #DegenerativeJointDisease #Osteoarthritis #JointPain #PainManagement #MuscleStrengthening #Inflammation #ViscoSupplementation #RegenerativeMedicine #JointReplacement #HealthTips