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Degenerative Disc Disease - Everything You Need to Know

0:00 Introduction 0:36 What is Degenerative Disc Disease? 3:48 What Makes a Degenerative Disc Painful? 7:05 Degenerative Disc Disease with No Pain? 9:04 What Does Prevention Mean? 12:35 Back Pain & Degenerative Disc Disease - Non-Surgical Treatments 18:50 Surgical Treatments 21:07 Like & Subscribe! Best Exercises for Neck Pain:    • The Best Exercises for Neck Pain   Best Exercises for Back Pain:    • The Best Exercises for Back Pain   In this video, I'd like to discuss degenerative disc disease with you. Specifically, let's talk about what it is, what it isn't, how you know if you have it, and what you should do to both treat it and prevent it. It may sound like a lot, but we're going to make it simple easy, because it is simple and easy and you're going to see that as we go through it. Also, you're going to realize that if you have degenerative disc disease, it's actually not nearly as bad or scary as it sounds. I hope you've found this video on degenerative disc disease helpful and if you have enjoyed it and learned something, then please remember to like this video, subscribe to the channel and tell a friend who might enjoy it as well because that's the way we can spread good health information and achieve good health outcomes, together. As always, if you have questions that you would like me to answer in a future video, or if you have any comments, you can reach me at [email protected] or of course leave a comment in the comments section. Thank you. Visit the Princeton Spine & Joint Center website here: https://princetonsjc.com/