Скачать с ютуб Love your Nerves: OATSTRAW + MILKY OAT Tops в хорошем качестве

Love your Nerves: OATSTRAW + MILKY OAT Tops

🌱I invite you to sign up for my newsletter here: https://www.inthewild.kitchen/newsletter 🌿 🌲White Pine Love🌲 - my free online mini-course. It’s waiting for you—go harvest it here: ► http://www.WhitePineLove.com​​ 🔔 Never Miss a Live Show; Subscribe & Hit the 🔔 👍 Thank You For Liking And Sharing! ❤️ Love your Nervous System: Oatstraw + Milky Oat Tops I really appreciate oatstraw along with its milky oat tops for feeding the nervous system. This is an herb most folks would benefit from consuming and it’s pleasant tasting too! Join me in the kitchen as we brew up an infusion of this mineralizing, stellar nervine. Therapeutics & Qualities Pleasant, sweet tasting, and cooling, this mineralizing tonic, helps us build nervous system health. Useful for libido support, nervous exhaustion, to prevent cramping, improve sleep, muscular and skeletal support, and more! Nutrients Super high in magnesium as well as a good amount of calcium, and silica. Harvest / Part Used I prefer to use the whole herb of Avena sativa in its green milky stage. So that means harvesting it when the oat grain is premature and it exudes a milky juice when squeezed (hence milky oat stage) and I include the oatstraw too. To Make Place a handful of oatstraw with green milky top into a mason qt. jar. Pour boiling water over the herbs to fill the jar. Cap tightly and let steep for 1-4 hours . Drink 8 oz of the strained liquid 1-3 times a day. General Health Note: This herb, and herbs in general, are best consumed as part of a healthy menu, along with enough protein from whole food forms, and fat soluble activators (vit. A, D, K2) to absorb the minerals; plus restorative rest and appropriate exercise. PS IF YOU LIKE FORAGING & would like to jump into some medicine-making too, I invite you to check out my new course Wild Food Health Boosters & Herbal Remedies. In this course you'll learn to forage for potent wild food & create your own herbal remedies; to enhance your immune system & increase your overall health using plants that are easily available to you: Dandelion & Field Garlic. You’ll learn to forage & prepare these plants into tasty recipes that are fun to make and that you’ll love. A substantial portion of this course is devoted to teaching you how to make your own health promoting tinctures! http://www.WildFoodHealthBoosters.com 👈 click right here to find out all about it! #Oatstraw #MilkyOatTops #AvenaSativa #NourishingNervine #HerbalMedicine #RelaxationTea #Foraging #ForagingandFeasting #DinaFalconi #InTheWildKitchen #OnlineForagingCourse #WildFoodHealthBoosters