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DAY 5: YOGA FOR HIPS | Yoganuary Yoga Challenge | CAT MEFFAN

Welcome to Yoganuary Day 5. Remember this is your own personal journey, just do what you can and always listen to your body. This week’s giveaway is with The Sports Edit. To win a £250 voucher, share your daily practice in photo or video form on Instagram each day using the hashtag #yoganuary, tagging both @catmeffan and @sportseditteam. This week’s giveaway closes at 11:59pm on Sunday January 7th. The winner will be announced on my Instagram story on Monday 8th January. For all the information click here: www.instagram.com/catmeffan — FEATURED — Leggings - https://rstyle.me/~aewBi * Sports Bra - https://rstyle.me/~aewBl * Mat - https://goo.gl/RiY2qi Thank you to The Corner House for letting me film in their studio - https://goo.gl/MKR7FC Just so you’re in the loop with all the goings on… I receive a small percentage of revenue from purchases made through links in this post with an asterisk next to them. I'd LOVE to hear from you, so please do tag me in any tweets, Instagram, Facebook or Snapchat posts. BLOG: http://imperfectmatter.com/ INSTAGRAM:   / catmeffan   TWITTER:   / catmeffan   SNAPCHAT: CatMeffan FACEBOOK:   / catmeffanyoga   -- EQUIPMENT USED -- I filmed this on my Canon EOS 80D. I didn't need lights for this video, but when I do, I use these studio lights - http://goo.gl/2Wft41