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DAY 24: HOW TO DO THE SPLITS | Yoganuary Yoga Challenge | CAT M

Welcome to Yoganuary Day 24, flowing through a lower body opening, reaching some splits work and learning how you can do the splits too. This week’s giveaway is with Neal's Yard. To win an amazing bundle of goodies, share your daily practice in photo or video form on Instagram each day using the hashtag #yoganuary, tagging both @catmeffan and @nyr_official. This week’s giveaway closes at 11:59pm on Sunday January 28th. The winner will be announced on my Instagram story on Monday 29th January. For all the information click here: www.instagram.com/catmeffan — FEATURED — Neal's Yard - http://www.nealsyardremedies.com/ Bodysuit - https://goo.gl/mJTbAh Yoga Mat - https://goo.gl/Y4Nmv3 Blocks - https://goo.gl/nBe6wg I'd LOVE to hear from you, so please do tag me in any tweets, Instagram, Facebook or Snapchat posts. BLOG: http://imperfectmatter.com/ INSTAGRAM:   / catmeffan   TWITTER:   / catmeffan   SNAPCHAT: CatMeffan FACEBOOK:   / catmeffanyoga   -- EQUIPMENT USED -- I filmed this on my Canon EOS 80D. I didn't need lights for this video, but when I do, I use these studio lights - http://goo.gl/2Wft41